Cycling the Central Park loop is one of the best ways to experience New York City’s most iconic green space. Whether you're a beginner looking for a scenic ride or a seasoned cyclist planning a training session, knowing where to start your ride makes a big difference. With several convenient entrances and landmarks, Central Park offers multiple starting points that suit different rider preferences and itineraries.

Here’s a guide to the most popular and strategic places to start your Central Park loop — and what to expect from each one.

Columbus Circle (59th Street & Central Park West) – The Most Popular Starting Point

Columbus Circle, located at the southwest corner of the park, is arguably the most common starting point for cyclists. It offers:

• Direct access to the main loop
• Nearby bike rental stations
• Wide entry space with clear signage
• Great for guided tours and solo riders alike

This spot is especially ideal if you're staying in Midtown Manhattan or arriving by subway. From here, you'll join the loop heading north and can choose between a short lower loop ride or a full 6.1-mile circuit.

Pro tip: The path starts off fairly flat here, making it beginner-friendly, and it's also where many guided bike tours begin.

East 72nd Street Entrance – A Quiet and Scenic Option

If you prefer a more peaceful start, consider entering the park at East 72nd Street and Fifth Avenue. This entrance leads directly into the main loop, near popular landmarks like:

• The Loeb Boathouse
• Bethesda Terrace
• The Mall and Literary Walk

While the initial section includes Cat Hill (a long but gentle incline), it’s a great spot for riders who want a scenic introduction to the park.

This area also tends to have fewer crowds than the southern entrances, especially early in the day.

West 72nd Street Entrance – Quick Access for the Central Loop

Across from the East 72nd entrance, the West 72nd Street gate near Strawberry Fields is another excellent option for entering the loop. It's ideal for:

• Riders who want a central starting point
• Avoiding the steep Harlem Hill in the north
• Jumping into a half-loop ride

From here, you can head north or south along the main route, making it a flexible choice for shorter or medium-length rides.

Engineers' Gate (East 90th Street & Fifth Avenue) – Ideal for Fitness Cyclists

Located near the Reservoir and used frequently by runners and local cyclists, Engineers' Gate is a strong starting point if you're planning a serious ride.

• Good for multi-lap training
• Close to the highest point of elevation
• Near Harlem Hill (challenging climb)

Advanced riders often begin here to warm up with a descent before tackling Harlem Hill in the first mile.

Frederick Douglass Circle (Central Park West & 110th Street) – The Northern Start

At the northwest corner of the park, Frederick Douglass Circle is less touristy and provides:

• Immediate access to Harlem Hill
• Quieter starting conditions
• Great option for local cyclists or early morning riders

This is the most challenging place to start, as the first section involves a steep climb — but it’s rewarding for advanced cyclists looking to dive right in.

How to Choose the Best Starting Point

Here’s a quick breakdown based on your needs:

• First-time visitors: Start at Columbus Circle
• Beginner or relaxed riders: Try West 72nd Street or East 72nd Street
• Advanced cyclists: Choose Engineers’ Gate or Frederick Douglass Circle
• Group or guided rides: Most start at Columbus Circle or 5th Avenue at 59th Street

Most entrances are clearly marked, and once you're on the loop, you’ll follow a counterclockwise one-way route shared by bikes, runners, and walkers (in designated lanes).

Tips for a Smooth Start

• Arrive early to avoid crowds, especially on weekends.
• Use Google Maps or a park cycling map to plan your entry and exit.
• Follow the bike lane markings — stay to the right unless passing.
• Start with a short loop if you’re unfamiliar with the terrain.

Conclusion

Central Park’s loop is one of the most accessible and enjoyable cycling routes in New York City. With multiple convenient entry points, you can tailor your ride to match your location, experience level, and goals. Whether you're starting at bustling Columbus Circle or a quiet uptown gate, the park is ready to welcome you with open roads and iconic views.